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OUR MISSION

The Founder of the charity and all the IT'S OK NOT TO BE OK (IOKN2BOK) team are fully committed to helping people who are experiencing issues with their mental health or struggling with addictions.
The biggest tool we have as a charity is to help people in their darkest days by creating environments to talk about the struggles that they find themselves in and implement the support that they need.

You are not alone. we care and will help you fight the mental health or addiction battle that you are in. You are not just a name and a referral to us; your struggles are our struggles and when you contact us we will support you until you are out of the storm that you find yourself in.

1 in 4 people experience a mental health problem each year, we are there for that one person
REACH OUT. TALK. GET HELP. YOU MATTER. WE CARE. PEOPLE CARE. IT'S OK NOT TO BE OK

Contact Us

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NEED TO TALK

PLEASE REACH OUT FOR HELP & SUPPORT

One of our IT'S OK NOT TO BE OK team will contact you and help you deal with any mental health or addiction battle that you are suffering with.

If you feel like you may attempt suicide or seriously harm yourself please call 999 for an ambulance or go straight to your local Accident and Emergency department.

If we as a team can’t help, we will never leave you and will signpost you to other organisations and agencies that can.

REACH OUT. TALK. GET HELP. YOU MATTER. WE CARE. PEOPLE CARE
ITS OK NOT TO BE OK

Click below to be taken to the Charity contact page

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